Many representatives of the strong half of humanity suffer from erectile dysfunction. Various reasons contribute to this, which are increasing every year. Do not be afraid, because in most cases the treatment of impotence with folk remedies is quite effective.
Sexual impotence manifests as impaired sexual intercourse, decreased libido, premature ejaculation and loss of reproductive function.
These pathological conditions can be caused by urological diseases, vascular occlusion, long-term somatic diseases and much more.
Diabetes, psychoneurological disorders, cardiovascular diseases, nicotine and alcohol abuse can also cause impotence. Men over 40 need to pay attention to their metabolism.
Age-related decline in metabolic activity can inhibit the activity of many organ systems. Treatment after the age of 60 requires a combined approach using various drugs.
Diet
In order to stimulate metabolic processes in general and to increase potency in particular, foods rich in vitamin E are suitable.
High concentrations of this vitamin are found in lemongrass and sea buckthorn fruits. In addition, vitamin E is found in nuts, green onions, parsley and legumes.
It has been observed that increased male potency is associated with protein-rich foods. By regularly eating fried meat, sea fish, and quail eggs, you can provide your body with a sufficient amount of protein, which will not only restore erectile function, but also improve your overall well-being.
Proteins are essential building blocks necessary for many biochemical reactions. To stay strong and healthy into old age, you must avoid protein deficiency in your diet.
The quality of potency in chronically hypotensive patients can be greatly impaired by the use of various stimulants such as caffeine, chocolate or small amounts of alcohol.
It has been observed that a glass of wine can temporarily increase blood pressure, help you relax and increase your libido.
Traditional medicine and potency treatment
If you look at folk recipes, you will find many herbal ingredients that can have a positive effect on erectile function.
Dubrovnik– is an excellent tool that tones the whole body and adjusts to the intimate sphere. This plant is best used as an infusion:
- take 100 g of dried Dubrovnik and pour 200 ml of 40% alcohol;
- mix all this in a suitable container and put it in a place protected from children;
- the tincture must be kept in a cool, dark place for 20 days;
- Once in 4 days you need to shake the container.
After 20 days, the tincture will be ready for use.
Take 1 tablespoon 60 minutes before bedtime or 30 minutes before expected intimate contact.
Ginseng root- known as a broad-spectrum drug. For the first time, ancient Chinese doctors thought of using ginseng root for medicinal purposes.
Originally, the root was used to improve general well-being, increase activity and improve health, but over many years of practice, its stimulating effect on potency was discovered.
In ancient times, only members of the imperial family were allowed to use ginseng for medicinal purposes. An ordinary person who violated this rule was severely punished.
There is an opinion: the most effective drugs for the treatment of erectile dysfunction are based on ginseng roots.
"Consume ginseng root regularly if you want to stay healthy and young for a long time, " recommends a traditional healer.
Potency treatment can be started by preparing the tincture:
- take 20 g of dried, finely chopped ginseng roots and add 200 ml of alcohol;
- store the medicinal infusion for about 10 days in a dark place, protected from direct sunlight;
- drink 20 drops before going to bed.
The average course of treatment is about 30 days.
In the Middle Ages, Western European aristocrats liked to supplement their diettruffle. Regular use of this mushroom improves sexual stamina, increases libido and a person begins to experience a general surge of strength.
This effect is confirmed by the well-known truffle lover Casanova, a hero-lover, famous all over the world for his sexual exploits.
Obviously, not everyone can afford to buy at least 1 kilogram of this delicacy (average price 800 USD), so you have to look for alternatives.
How does ginger affect male potency?
A commonly used folk remedy to improve erectile function isginger. Many components of this plant provide a pronounced erection-normalizing effect.
The main ingredients of ginger are:
- vitamins B, A and C;
- Essential amino acids;
- A number of trace elements necessary for normal biochemical reactions;
- Ethereal oils.
Since ancient times, ginger has been used in various fields of activity (cosmetology, cooking, medicine). Depending on the desired effect, fresh or dried product is used.
In order to prevent erectile dysfunction, it is recommended to add ginger to food as a spice.
The most popular folk remedies for potency treatment based on ginger root are used to restore physiological function:
- The easiest way is boiling water and a plant. Then you can even add it to your tea along with honey.
- Take lemon wedges and sprinkle with ginger and salt. The slice should be eaten no later than 2 hours before bedtime, preferably 3. Ginger tends to stimulate the nervous system, so it may be difficult to fall asleep later.
- Another popular remedy is ginger tincture: take 100 g of fresh ginger and add 300 ml of 40% alcohol. The infusion should be kept in a place protected from the sun for 2 weeks. Drink 10 drops of ginger tincture 2-3 hours before bed.
Despite its positive effects, ginger still has a number of contraindications, in which case regular treatment with this plant is strongly discouraged:
- Hypertensive disease. The product can significantly increase blood pressure, which means it has a negative effect on people with arterial hypertension. However, if a person is concerned about hypotonic conditions, ginger tea may be recommended for medicinal purposes;
- Urolithiasis;
- Ulcer;
- Heart failure.
"Don't overdo ginger if you don't want heart complications! " - a cardiologist's advice.
Another interesting way to restore full-fledged sexual activity is the use of a decoction of calamus.
- take 20 g of finely chopped rhizomes and add 200 ml of boiling water.
- let the broth brew for 12 hours and strain.
After all these simple manipulations, the drug will be ready for use. It is recommended to drink 2 tablespoons of the decoction 15 minutes before meals.
Other folk remedies
Often used in folk medicinesedum violet.
Based on the reviews of people who regularly used this herb for medicinal purposes, we can conclude: sedum has a positive effect not only on low potency, but also on female infertility.
Preparation of medicine based on sedum:
- Take a glass of warm water and add 50 g of dried chopped herbs.
- let it settle for about 4 hours and then strain with cheesecloth.
Take 2 tablespoons of the infusion, diluting it with half a glass of water.
In order to improve male reproductive function, it is recommended to usecoriander sativum.
The treatment provides a positive therapeutic effect: it allows you to activate the body's internal reserves and increase male fertility.
To prepare a decoction based on coriander, you need:
- find a suitable enameled container and spread 50 g of plant seeds;
- then pour 600 ml of boiled water, cover the container with a lid and let it boil for 10 minutes;
- filter the broth through several layers of gauze and drink half a glass 30 minutes before bedtime.
Decoctions and tinctures based on it are especially popular among traditional healersgalangal. This plant is famous for its healing and stimulating properties. There are several well-known recipes for making medicinal drinks from galangal.
- find a suitable container;
- pour 150 g of peeled, dry galangal root and add 500 ml of 40% alcohol;
- The tincture should be kept in a cool, dark place, protected from contact with children, for 1 month. It is advisable to shake the container every 3 days.
The infusion is ready to use when it starts to take on a tea-like color. It is recommended to use the drug 30 drops 3 times a day. The course of treatment is 1 month.
The second recipe:
- take viburnum bark and dried galangal root;
- carefully grind both components in equal parts and pour a glass of boiling water;
- Allow the broth to cool for 30 minutes, then strain through cheesecloth.
The therapeutic effect of the decoction is manifested when taken 20 minutes before meals 3 times a day.
Weak potency is a serious problem that requires a comprehensive approach to its solution. Despite the high effectiveness of traditional medicine, it is recommended to consult a specialist at the beginning of treatment. Only an experienced doctor will be able to correctly determine the cause of impotence and prescribe the appropriate treatment.